ARCOLA EAST COMMUNITY ASSOCIATION
Fitness Schedule
Spring 2010
The Arcola East Community Association runs a variety of fitness classes including cardio, sculpting, tai chi, yoga, and pilates classes. Most classes are held at the Arcola East Community Centre complex (which houses the Arcola East Community Centre, Jack MacKenzie School, and St. Gabriel School). Please note that the schedule is subject to change. All instructors are properly certified to teach the classes they are teaching.
Spring Session is scheduled to run from April 10, 2010, to May 31, 2010, for 7 weeks. Please note that Victoria Day Weekend is May 22 - 24, 2010. Classes are scheduled to be cancelled. However, if the instructor and the participants agree to run class, then classes will run.
CLOSED REGISTRATION, FOR CURRENT AECA FITNESS PARTICIPANTS IS ONGOING UNTIL APRIL 5, 2010.
NEW PARTICIPANTS CAN START REGISTERING FOR CLASSES STARTING FROM MONDAY, MARCH 29, 2010, TO THURSDAY, APRIL 1, 2010, BETWEEN THE HOURS OF 6:00 AND 8:30 PM, AND MONDAY APRIL 5, 2010, BETWEEN THE HOURS OF 6:00 PM AND 7:00 PM.
* Please note that there are a very limited number of spaces available as classes are filled with participants who have signed up for the entire year.*
Deadline for refunds is April 15, 2010. Please note that there is a $10.00 admin fee charged on all refund requests and NSF cheques. Your request must be made directly to Shari Mosthaf, Fitness Coordinator by April 15, 2010.
Inquiries for fitness classes may be made to Shari Mosthaf at 525-3401, Mailbox 2 or via Email at This e-mail address is being protected from spambots. You need JavaScript enabled to view it .
DAYTIME & WEEKEND CLASSES
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Time |
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Saturday |
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7 Weeks Apr 11 – May 30 NO CLASS May 23 |
7 Weeks Apr 12 - May 31 NO CLASS MAY 24 |
7 Weeks Apr 13 – May 25 |
7 Weeks Apr 14 – May 26 |
7 Weeks Apr 15 – May 27 |
7 Weeks Apr 10 – May 29 NO CLASS May 22
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9:00 am |
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Abs Only AECC INFILL Shari FULL UNTIL SEPT 2010 |
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9:30 am |
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Pilates - Intermediate AECC MP ROOM Shari FULL UNTIL SEPT 2010 |
Yoga – Multi Level AECC MP ROOM Brenda $45 |
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Yoga – Multi Level AECC MP ROOM Brenda $45 |
Adv Power Walk/Run AECC TRACK Shari FULL UNTIL SEPT 2010 |
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10:00 am |
Butts & Guts AECC INFILL Shari/Deb $20 |
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10:30 am |
Body Sculpt AECC INFILL Shari/Deb $20 |
Pilates – Ess 1 AECC MP ROOM Shari FULL UNTIL SEPT 2010 |
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Tai Chi AECC MP Room David $35 |
EVENING CLASSES
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Time |
Monday |
Tuesday |
Wednesday |
Thursday |
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6:00 pm |
Pilates – Intermediate AECC MP ROOM - Lino Andrea FULL UNTIL SEPT 2010 Pilates with Toys AECC MP ROOM - Carpet Nadeane FULL UNTIL SEPT 2010 |
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Butts & Guts AECC INFILL Deb $20
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6:15 pm |
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Yoga – Beginner WF READY SCHOOL Mini Gym Colin $45 |
Yoga – Beginner JACK MAC DANCE Randene $45 |
Yoga – Beginner JACK MAC DANCE Sarah $45 |
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6:30 pm |
Kickboxing JACK MAC GYM Shari FULL UNTIL SEPT 2010 |
Abs Only AECC INFILL CLASS WILL RETURN IN SEPTEMBER 2010 |
Boot Camp JACK MAC GYM Shari FULL UNTIL SEPT 2010 |
NEW!!! Power Sculpt AECC INFILL Deb $20 |
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7:00 pm |
Pilates with Toys AECC MP ROOM - Lino Andrea FULL UNTIL SEPT 2010 Pilates – Ess 1 AECC MP ROOM - Carpet Nadeane FULL UNTIL SEPT 2010 Abs Only AECC INFILL Louise $20 |
Body Sculpt AECC INFILL Deb/Wendy $25
Pilates with Toys JACK MAC DANCE Kelley/Deb FULL UNTIL SEPT 2010 |
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Boot Camp ST. GABRIEL GYM Deb $25
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7:30 pm |
Cardio & Muscle JACK MAC GYM Louise $25
Abs Only AECC INFILL Shari $20 |
7:45 PM Yoga – Continuing Students WF READY SCHOOL Mini Gym Colin $45 |
Body Sculpt AECC INFILL Shari FULL UNTIL SEPT 2010
Yoga–Continuing Students JACK MAC DANCE Randene $45 |
Yoga – Continuing Students JACK MAC DANCE Sarah $45 |
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8:00 pm |
Pilates – Advanced AECC MP ROOM Shari FULL UNTIL SEPT 2010 |
Pilates – Ess 1 JACK MAC DANCE Kelley/Deb FULL UNTIL SEPT 2010 |
8:30 PM Body Sculpt AECC INFILL Shari $25 |
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